Weigh In record (no journal entry) for 06 June 2019
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61 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 67.06g | Prot: 51.14g | Carbs: 176.15g.
Breakfast: Nutella Nutella, Panco Bisnaguinha. Lunch: Arroz Branco (Cozido), Batata Assada (Cozinhado sem Gordura Adicionada), Seara Linguiça Toscana. Dinner: Sanavita Colágeno Hidrolisado, Scala Queijo Prato, Linguiça Toscana, Perdigão Margarina Claybom, Perdigão Mortadela Bolognella, DIA Pão de Queijo Tradicional, Cueca Virada, Pão Francês. Snacks/Other: Nestlé Biscoito Calipso Original, Maçã Verde. more...
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1875 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Treadmill - 17 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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karinarigo's Weight History
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