kikirizky02's Journal, 06 Jun 19

8 months ago... #jgnkasihkendor

View Diet Calendar, 06 June 2019:
1182 kcal Fat: 52.36g | Prot: 61.10g | Carbs: 115.65g.   Lunch: Bakso Daging Sapi, Kentang Goreng, Ketupat, Opor Ayam. Dinner: Bakso Ikan. Snacks/Other: Silver Queen Coklat, Deka Wafer Roll, Gula Pasir, Nutrijell Agar-Agar. more...

219 Supporters    Support   

Comments 
tbnya berapa kak? 
06 Jun 19 by member: xhiuzy
keren makan nya apa aja ka 
06 Jun 19 by member: syabilla014
kak dietnya dibantu sama supelmen diet2 gt gag 
06 Jun 19 by member: Rian Dyah Pratiwi
kak dietnya dibantu sama supelmen diet2 gt gag 
06 Jun 19 by member: Rian Dyah Pratiwi
Kenapa udah langsing jadi ga berhijab? 😯 
06 Jun 19 by member: bunca
Aku aslinya memang gak hijab. Itu foto waktu ada acara aja. Trims 
06 Jun 19 by member: kikirizky02
Tinggi badan 162cm.. diet defkal aja sm byk minum air putih wajib! Olahraga zumba sm hit cardio sesekali aja. Makan nasi 1x sehari sisanya aku penuhin protein nya sm serat dr buah 
06 Jun 19 by member: kikirizky02
kk BB awal brp?trus skrng brapa?maap bnyak tanya hehe:v 
07 Jun 19 by member: DANS144
Mantan auto nangis nyesel 
09 Jun 19 by member: agusyudaa
jadi makin glowing 
09 Jun 19 by member: mollyna19
kerennn 
09 Jun 19 by member: shellapermataa
👌😎👍 
10 Jun 19 by member: jowiyen.2021
Tips y dong kak 😆 
10 Jun 19 by member: Fazarita Hayati
Wah luar biasa, congratulations 💐 
10 Jun 19 by member: desiprimas
look so fresh 
11 Jun 19 by member: bettermestories
proteinny dr nabati atau hewani mbak?tlg d jawab 
30 Jun 19 by member: dick19
makin cerah kakaknya, hihi kok aku liatnya ikutan seneng 😃 
01 Jul 19 by member: linckiyo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kikirizky02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.