Weigh In record (no journal entry) for 06 June 2019
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.48g | Prot: 8.42g | Carbs: 65.19g.
Breakfast: Quatá Creme de Ricota, Isabela Torrada Integral, Café. Snacks/Other: Banana Nanica. more...
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Losing 2.8 kg a Week
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williamcesar silva's Weight History
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