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1540 kcal
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Fat: 14.56g | Prot: 43.06g | Carbs: 248.94g.
Lunch: Erbsen, Möhren, Zwiebeln, Kartoffeln. Dinner: Lahmacun. Snacks/Other: Krombacher Bier, Äpfel. more...
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2796 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 minutes, Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 34 minutes, Desk Work - 8 hours. more...
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x-ray1310's Weight History
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