Татьяна.80's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

67.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1415 kcal

Fat: 50.80g | Prot: 34.54g | Carbs: 32.23g. Breakfast: Растворимый Кофе (из Порошка). Dinner: Помидоры, Умалат Сыр Сулугуни, Куриные Бедрышки, Вкус Мая Хлебцы Кукурузно-Ржаные, Дубки Грудинка-Дубки. Snacks/Other: Вино Gustare. more...

2773 kcal

Exercise: Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Татьяна.80's Journal, 06 Jun 19

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Татьяна.80's Weight History