kayingarco's Journal, 06 Jun 19


View Diet Calendar, 06 June 2019:
2334 kcal Fat: 108.79g | Prot: 138.33g | Carbs: 200.98g.   Breakfast: 油炸魚柳, 牛肉碎, 火雞香腸, 嘉頓 方包, 炒雞蛋(整個), 熱奶咖啡, 意大利長通粉. Lunch: 糯米雞. Dinner: 蛋撻, Pizzahut 6寸夏威夷薄餅, kfc drumstick, 豬背排骨. Snacks/Other: Naturade Total Soy Weight Loss Shake , 腐乳, 通菜, 蘋果. more...
3267 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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kayingarco's Weight History


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