Weigh In record (no journal entry) for 06 June 2019
|
67.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 60.81g | Prot: 62.78g | Carbs: 185.65g.
Breakfast: Nos Régions Ont du Talent Maroilles, Herta Tendre Noix Supérieur, Kiwi, Senseo Café Classique, Carrefour Bio Muesli Croustillant Nature, Carrefour Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Monoprix Bio Pain de Seigle Complet, Monoprix Beurre Doux. Lunch: Parmesan (Râpé), Panzani Pesto au Basilic Frais, Lustucru Tagliatelles Fraîches Bio. Dinner: Sushi Shop Salmon Poke Bowl. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|