Weigh In record (no journal entry) for 06 June 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 38.31g | Prot: 52.75g | Carbs: 172.48g.
Breakfast: 美樂家 倍速飲品, 7-11 茶葉蛋, iseLect 拿鐵咖啡. Lunch: 全家 帕瑪森起司火腿麵包, 餛飩麵, 荷包蛋. Dinner: 馬可先生 芝麻雜糧饅頭, 蘋果（去皮）. Snacks/Other: 硬糖. more...
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Gaining 1.4 kg a Week
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sandy110588's Weight History
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