Weigh In record (no journal entry) for 04 June 2019
|
71.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 46.37g | Prot: 116.32g | Carbs: 97.32g.
Breakfast: Snep Plus. Lunch: Grana Padano Grana Padano, Barilla Pasta, Orogel Minestrone Leggerezza. Dinner: La Bottega del Gusto Speck Alto Adige Igp, Mulino Bianco Sfoglia di Grano Cracker Salati, Tonno Fresco. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Pesoforma Barrette Fondente Amabile. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|