timyori's Journal, 06 Jun 19

70.9公斤
35.8體脂
實際38歲，體重年齡53歲
繼續加油

70.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1326 kcal

Fat: 72.86g | Prot: 58.34g | Carbs: 154.68g. Breakfast: 白饅頭, 水煮蛋. Lunch: 香蕉, 雞肉飯. Dinner: 三媽臭臭鍋大腸臭臭鍋. more...

223 kcal

Exercise: Grocery Shopping - 1 hour, Apple Health - 23 hours. more...

Gaining 0.7 kg a Week


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timyori's Weight History