melanklut1979's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

62.4 kg Lost so far: 7.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1180 kcal

Fat: 35.46g | Prot: 28.32g | Carbs: 183.18g. Breakfast: Aldi Bio Knusper-Müsli Schoko-Amaranth, Kaffee mit Milch. Dinner: DM Bio Hafercreme, Champignons Frisch, Aldi Rote Paprika, Zucchini, Buitoni Penne Rigate. Snacks/Other: Mars Mars (51g). more...

1782 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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melanklut1979's Weight History

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melanklut1979's Journal, 05 Jun 19

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melanklut1979's Weight History