Weigh In record (no journal entry) for 16 January 2013
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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2051 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Pilates - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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artemis7's Weight History
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