stephech54's Journal, 05 Jun 19

Ouf !!!!
74.3 kg Lost so far: 5.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1070 kcal Fat: 57.76g | Prot: 74.27g | Carbs: 70.30g.   Lunch: Baguette, Casino Fromage à Tartiner aux Noix, Tomates, Herta Tendre Noix Supérieur. Dinner: Aldi Vinaigre Balsamique, Mayonnaise, Avocat, Petit Navire Thon au Naturel. more...
Losing 4.9 kg a Week



     
 

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stephech54's Weight History


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