Weigh In record (no journal entry) for 05 June 2019
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84.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 61.51g | Prot: 220.61g | Carbs: 149.39g.
Breakfast: Lomee Mayonnaise Leicht 25%, Cocktailtomaten, Felix Delikatess Gurken, Hofer Dinkelweckerl, New Lifestyle Gauda Leicht Schmelzkäse, Brajloric Rinderrauchfleisch, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ, Monster Energy Ultra. Lunch: Monster Energy Ultra, Rio Mare Tonno al Naturale, Rio Mare Insalatissime Messicana e Tonno, Rühls Bestes Whey Protein Isolate "Cola Zitrone". Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola Zitrone", Blade Sport Up Load "Cola Zitrone". more...
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Losing 8.4 kg a Week
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ChristophS6's Weight History
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