Weigh In record (no journal entry) for 05 June 2019
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 108.23g | Prot: 56.89g | Carbs: 324.93g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Banane, Banane, Veggi Filata Veganer Käse, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Gekochtes Ei, Harry Dinkel Vollkorn, Simply V Veganer Streichgenuss Kräuter. Snacks/Other: Lidl Bienenstich-Plunder, Lidl Quarktasche (135g), Zetti Edel Bitter 85% Kakao. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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