Weigh In record (no journal entry) for 05 June 2019
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85.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 49.80g | Prot: 71.96g | Carbs: 266.86g.
Breakfast: Netto Snack-Gurken, Bonbel Käse, Lidl Weltmeisterbrot, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gut & Günstig Gouda Holland Jung. Lunch: Banane, Malzers Kartoffelbrötchen. Dinner: Bio Sojadrink Schoko, Aldi Nord Skyr, Granny Smith Äpfel, Banane, Kölln Haferflocken. more...
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steady weight
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haseeins's Weight History
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