Weigh In record (no journal entry) for 05 June 2019
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 3.65g | Prot: 7.01g | Carbs: 45.60g.
Breakfast: Ясно Солнышко Каша Овсяная. Snacks/Other: Бублик, МакКофе Кофе 3В1. more...
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Losing 1.1 kg a Week
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