Weigh In record (no journal entry) for 05 June 2019
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67.9 kg
Lost so far: 60.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 27.83g | Prot: 97.94g | Carbs: 51.03g.
Breakfast: Parmalat Молоко Обезжиренное 0.5%, Hy-Top Паста Арахисовая Мягкая, Гречка Отварная. Lunch: Помидоры, Азбука Вкуса Мякоть из Телятины. Dinner: Bombbar Протеиновый Батончик Шоколад. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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Losing 4.2 kg a Week
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dilyara888's Weight History
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