koan2043's Journal, 05 Jun 19

呦～持續下降
最近身體真的蠻給力的
體重咻咻咻的下降
成功穩坐七樓
希望這速度一直維持
這樣回家前還能瘦到70😂😂😂
每每看到體重狂掉就會貪心
然後隔天就莫非定律🤔🤔🤔
撐著點💪💪💪💪

77.6 kg Lost so far: 9.7 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

653 kcal

Fat: 23.32g | Prot: 36.94g | Carbs: 72.16g. Breakfast: 維力炸醬麵. Lunch: 越南牛肉湯河粉. more...

Losing 2.8 kg a Week

Comments

加油💪 端午節快到了！在國外比較安全

04 Jun 19 by member: josephc0917

我前陣子吃了很多粽子。端午節就不吃粽子了。安全過關♡♡

04 Jun 19 by member: koan2043


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koan2043's Weight History