Weigh In record (no journal entry) for 04 June 2019
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66 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 19.80g | Prot: 71.81g | Carbs: 64.88g.
Breakfast: Sadia Queijo Mussarela (40g), Wickbold Pão Integral. Lunch: Sadia Queijo Mussarela, Carne do Peito de Frango (Assado, Cozido), Wickbold Pão Integral. Snacks/Other: Tangerina, Tangerinas. more...
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Losing 0.2 kg a Week
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knowlesdebora's Weight History
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