Weigh In record (no journal entry) for 04 June 2019
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1972 kcal
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Fat: 66.30g | Prot: 77.04g | Carbs: 279.70g.
Breakfast: Fresas, Avena, Plátano, Leche Entera. Lunch: Tortillas de Maíz, FUD Salchicha de Pavo (50g), Frijoles Refritos. Dinner: Preendulzado con Café y Azúcar, Tortillas de Maíz, Huevo Revuelto, Ejotes. Snacks/Other: Manzana Verde, Andatti Capuchino Vainilla. more...
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2028 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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rosariovaldez's Weight History
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