Weigh In record (no journal entry) for 04 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1837 kcal
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Fat: 38.68g | Prot: 171.13g | Carbs: 195.88g.
Breakfast: Caffè Latte con Pochi Grassi, Caffè (dalla Moca). Lunch: Fesa di Tacchino, Piselli (Surgelati), Riso Integrale. Dinner: Conad Insalata Classica, Petto di Pollo, Olio Extra Vergine di Oliva, Tre Mulini Pasta Integrale. Snacks/Other: Net Integratori Native Micellar Casein (30g), Banana, Net Integratori Native Micellar Casein (30g), Caffè Espresso, Farina d'avena, Noberasco Prugne Secche Denocciolate. more...
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Lucchior's Weight History
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