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1705 kcal
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Fat: 55.65g | Prot: 45.79g | Carbs: 262.64g.
Breakfast: Banana Nanica, Mingau de Aveia. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Cabotia, Ovo Mexido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Café, Nazinha Sequilhos Sabor Leite. more...
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2129 kcal
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Exercise:
treino em casa - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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