Komi_winki's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

65.8 kg Lost so far: 6.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

962 kcal

Fat: 30.34g | Prot: 44.79g | Carbs: 130.30g. Lunch: Сады Придонья Сок Яблоко-Персик с Мякотью, Ростик'c - KFC Мороженое в Рожке, Ростик'c - KFC Стрипсы Острые, Ростик'c - KFC Картофель Фри, Ростик'c - KFC Чизбургер Де Люкс. Snacks/Other: Банан. more...

2197 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Komi_winki's Journal, 04 Jun 19

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Komi_winki's Weight History