Weigh In record (no journal entry) for 04 June 2019
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92.3 kg
Lost so far: 14.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 45.92g | Prot: 52.97g | Carbs: 118.20g.
Dinner: Arla Havarti Cheese Slices, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Great Value Homestyle Macaroni & Cheese Bake, Hormel Black Label Bacon Original. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Mezzetta Garlic Olives. more...
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Losing 0.4 kg a Week
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kirstnjmh's Weight History
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