OlgaJones's Journal, 04 Jun 19


View Diet Calendar, 04 June 2019:
1398 kcal Fat: 59.24g | Prot: 112.49g | Carbs: 124.43g.   Breakfast: Elmhurst Milked Oats, Smucker's Sugar Free Seedless Blackberry Jam, Buckwheat , Finn Crisp Original Rye Crispbread, Sabra Classics Hummus Singles, Ferrero Raffaello Almond Coconut Treat, Wal-Mart Beef Cubed Steak, Watermelon , Ciabatta. Lunch: Lettuce, Quest Chocolate Chip Protein Cookie, Swiss Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Muscle Milk Light Chocolate Protein Shake. more...

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