Weigh In record (no journal entry) for 04 June 2019
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 105.78g | Prot: 85.88g | Carbs: 240.67g.
Breakfast: Simply V Veganer Streichgenuss Kräuter, Harry Dinkel Vollkorn, Gekochtes Ei, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Veggi Filata Veganer Käse, Banane. Lunch: Vita Cola Vita Cola Zuckerfrei, Smiley's Pizza Indiana. Snacks/Other: REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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