Ozornaya's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

109.8 kg Lost so far: 17.3 kg. Still to go: 34.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

1437 kcal

Fat: 48.14g | Prot: 131.21g | Carbs: 117.54g. Breakfast: Alnatura Leinöl Nativ, Ideal Haferflocken, Trader Joe's Kalifornische Trockenpflaumen. Second Breakfast: Gekochtes Ei, REWE Avocado, Linessa Gourmet Katenschinken. Lunch: Strauchtomaten, Hühnchen-Reissuppe. Afternoon Tea: Milbona Kefir, Lidl Kasseler Lachs. Dinner: Lidl Kasseler Lachs, Strauchtomaten. more...

524 kcal

Exercise: restliche 2846 schritte - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...

Losing 2.1 kg a Week

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Ozornaya's Journal, 04 Jun 19

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Ozornaya's Weight History