Weigh In record (no journal entry) for 04 June 2019
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91.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 60.51g | Prot: 183.10g | Carbs: 363.67g.
Breakfast: Ketsuppi, Saarioinen Spagettilihavuoka, Perunat (ilman Kuoria ja Suolaa, Keitetty), Valio Maustamaton Raejuusto, Burgundinpata. Lunch: Lidl Munkkirinkeli, Lidl Tomaattimozzarella-Calzone, Lidl Kinkku-Ananas Pizza, Skyr Kuningatar, Sportyfeel Protein Drink Chocolate. Dinner: Milbona Rasvaton AB-Jogurtti Maustamaton Laktoositon, Rainbow Kermajuusto 17%, Banaanit, Elovena Täysjyvämuro, Valio A+ Kreikkalainen Luonnonjogurtti, Nektariinit, Omenat, Santa Maria Taco Sauce Medium, Kariniemen Kananpojan Fileesuikale Maustamaton, Santa Maria Original Soft Tortilla. more...
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Losing 11.2 kg a Week
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