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I had a really really rough day. 😖
I ate a lot this evening. yup.... emotional eating. Not good at all... I have to put myself together. At least I didn't drink alcohol... ha~ha~ha~~.😑
I want to have a strong mind and heart.
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1197 kcal
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Fat: 66.28g | Prot: 85.50g | Carbs: 75.15g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Quest Peanut Butter Chocolate Chip Protein Cookie. Lunch: Wegmans Spinach & Feta Chicken Sausage, Italian Salad Dressing, Yellow Sweet Peppers, Bell Peppers, Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel). Dinner: Wegmans Spinach & Feta Chicken Sausage. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Peanut Butter. more...
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