Weigh In record (no journal entry) for 04 June 2019
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71.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 53.27g | Prot: 35.30g | Carbs: 106.81g.
Breakfast: Sunbake Brown Bread, Avocados . Lunch: Bacon, Barbecued Pork Spareribs with Sauce, Chicken Thigh. Snacks/Other: Vanilla Fudge. more...
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Losing 0.5 kg a Week
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MarnieLouw's Weight History
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