Weigh In record (no journal entry) for 04 June 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 40.71g | Prot: 80.49g | Carbs: 125.23g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Pirkka Broileria ja Riisiä Currykastikkeessa. Snacks/Other: Valio Profeel Proteiinirahka Mansikka, Nutrilett Smooth Caramel Bar. more...
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Gaining 1.4 kg a Week
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Mehukeitto73's Weight History
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