johncip's Journal, 03 Jun 19

surimi n greens w/ hot mustard dressing (light mayo, russian mustard, rice vinegar)

View Diet Calendar, 03 June 2019:
1596 kcal Fat: 60.65g | Prot: 131.57g | Carbs: 124.85g.   Breakfast: Young Green Onions, Starbucks Cold Brew Coffee Unsweetened, Sweet Cherries, King's Kimchi, Cream (Half & Half), 365 Organic Egg Whites, Egg, Butter. Lunch: Turkey chili 2019-04-29, Marukan Seasoned Rice Vinegar, Fresh Express Sweet Baby Greens, Cherry Tomatoes, Cucumber (with Peel), Hidden Valley Light Ranch Salad Dressing. Dinner: Hidden Valley Light Ranch Salad Dressing, Roasted potato 2019-04-29, Broccoli soup 2019-07-02, Skinless Chicken Breast. Snacks/Other: Marukan Seasoned Rice Vinegar, Hellmann's Light Mayonnaise, Surimi (Fish), R.W. Knudsen Family Very Veggie Low Sodium Vegetable Juice, Nature's Guru Instant Tender Coconut Water Powder, Member's Mark Omega 3 Fish Oil (1000 mg), Evolution Fresh Green Devotion, Boar's Head Honey Smoked Turkey Breast. more...

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Comments 
Thanks Keyten. It's super easy. Sadly the video is gone but I got the idea here: https://www.kqed.org/w/morefastfoodmyway/episode216.html 
03 Jun 19 by member: johncip
yeah I'm sure that'd be good... I also like surimi (the imitation crab kind at least) plain or with just soy sauce & vinegar. 
03 Jun 19 by member: johncip
Killjoy here: that stuff is highly processed frankenfood, not for the gluten sensitive. Beware if you are avoiding processed foods. 
04 Jun 19 by member: erikahollister
the ingredients in this one (simply surimi) seem ok, but yeah I do think of it as more of a fishy slim jim 😋 
04 Jun 19 by member: johncip
This looks fantastic!! 
04 Jun 19 by member: FullaBella

     
 

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