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Finally a little under 220
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99.4 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 93.46g | Prot: 105.28g | Carbs: 33.24g.
Breakfast: Cinnamon, Keto Science Ketogenic MCT Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Great Value Frozen Broccoli Florets. Lunch: Cooked Broccoli (from Frozen), Daisy Sour Cream, Dole Romaine Lettuce, Wal-Mart Boneless Skinless Chicken Thighs, Pace Chunky Medium Salsa, Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Great Value Real Bacon Pieces, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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Losing 5.7 kg a Week
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hoggystyle_68's Weight History
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