leahmakin's Journal, 14 Jul 10

Weigh In record (no journal entry) for 14 July 2010

55.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2010:

184 kcal

Fat: 1.60g | Prot: 4.80g | Carbs: 37.50g. Breakfast: Weetabix. more...

1372 kcal

Exercise: Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week


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leahmakin's Weight History