helenaatje's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
82 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 June 2019:
762 kcal Fat: 30.14g | Prot: 88.76g | Carbs: 35.46g.   Breakfast: Dieet Pro Shake Chocolade. Lunch: Feta Kaas, Tomaten, Komkommer (Geschild), Aldi Gemengde Sla. Dinner: Action Zero Rice, Colruyt Everyday Gerookte Atlantische Zalm, Boni Geitenkaas Zacht, Knoflook, Rode Uien, Champignons, Spinazie. Snacks/Other: Dieet Pro Shake Chocolade, Dieet Pro Shake Chocolade. more...
Losing 1.9 kg a Week

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helenaatje's Weight History


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