Weigh In record (no journal entry) for 03 June 2019
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.94g | Prot: 37.45g | Carbs: 83.02g.
Breakfast: Chocolate Cake (with Chocolate Icing) , Woolworths Tiramisu Cake, Green Tea. Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Woolworths Carrot Batons. Dinner: Potato Curry, Lamb Curry, Basmati Rice (Cooked). more...
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1411 kcal
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Exercise:
Running - 10/kph - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LauretteLyn's Weight History
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