Weigh In record (no journal entry) for 03 June 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 76.56g | Prot: 137.99g | Carbs: 243.32g.
Breakfast: Beef Tenderloin (Trimmed to 1/8" Fat), Bob's Red Mill Quick Cooking Steel Cut Oats, Raspberries, Bananas, Jakt Rx WOD Recovery, Coffee. Lunch: Quinoa (Cooked), Jasmine Rice (Cooked), Kirkland Signature Extra Lean Cooked Ham, Chicken Breast (Skin Not Eaten). Dinner: Quinoa (Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Mixed Nuts, Dry Roasted Macadamia Nuts (with Salt Added), Homemade Protein Bars, Bananas. more...
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Gaining 0.5 kg a Week
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lexi wright's Weight History
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