Weigh In record (no journal entry) for 03 June 2019
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76.9 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 73.86g | Prot: 31.48g | Carbs: 110.34g.
Breakfast: Café, Lider Creme de Leite. Lunch: Leite Integral, Sadia Mussarela, Sadia Presunto Cozido Magro, Tirolez Requeijão Cremoso, Lider Creme de Leite, Abóbora Cabotia. Snacks/Other: Abacate, Adoçante Stevia e Eritritol, Amendoim Torrado sem Pele, Creme de Leite, Adoçante Stevia e Eritritol, Amendoim Torrado sem Pele, Creme de Leite, Manteiga. more...
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Losing 0.2 kg a Week
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Claucia Ru's Weight History
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