Weigh In record (no journal entry) for 03 June 2019
|
106.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 63.09g | Prot: 40.19g | Carbs: 123.92g.
Breakfast: Melitta Café sem Açúcar. Lunch: Perdigão Linguiça Suína, Président Queijo Prato, Ovo Mexido, Alface Americana, Pepino Japonês. Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Sococo Cocada Cremosa. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelyclaudio's Weight History
|