Weigh In record (no journal entry) for 03 June 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 45.46g | Prot: 45.63g | Carbs: 58.26g.
Breakfast: Vitao Psyllium, Melitta Café Tradicional, Lac Lélo Queijo tipo Quark Light. Lunch: Tomates Cereja, Danubio Cream Cheese Light, Ovo Mexido. Dinner: Limão, Nestlé Iogurte Desnatado, Royal Gelatina Zero Morango. Snacks/Other: Canela, Banana Caturra, Mãe Terra Farinha de Linhaça Dourada, Farinha de Amendoas, Clara de Ovo, Kiwi, Amêndoas, Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.5 kg a Week
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janine.hansen's Weight History
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