Weigh In record (no journal entry) for 03 June 2019
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97 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 67.18g | Prot: 60.29g | Carbs: 95.57g.
Breakfast: Indomie Mie Goreng Kriuk Pedas, Ikan Kembung, Nasi Putih, Herbalife F1 Nutritional Shake Mix. Dinner: Kue Lumpur, Bakwan, Ikan Tongkol Goreng. Snacks/Other: Gula Pasir, Kelapa, Alpukat, Sukun, Pangsit Polos. more...
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Losing 0.5 kg a Week
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noormutya's Weight History
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