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體脂34.5
骨骼肌25
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65.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 81.25g | Prot: 40.30g | Carbs: 198.75g.
Lunch: Aldi Bio Ravioli, Lidl Croissant. Snacks/Other: Choco Bistro Nougatelli Cookies. more...
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steady weight
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