Weigh In record (no journal entry) for 03 June 2019
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69 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 50.71g | Prot: 86.21g | Carbs: 265.47g.
Breakfast: Channay, Khubz Libanesisches Fladenbrot (Graues), Milbona Joghurt 1,5%, Qeema Shimla. Dinner: Pasta. Snacks/Other: Date. more...
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Losing 0.2 kg a Week
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r.Jaey Hassan's Weight History
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