Weigh In record (no journal entry) for 03 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 78.51g | Prot: 119.74g | Carbs: 246.67g.
Breakfast: Compota De Manzana, Requesón 0%, Pan Tostado Integral (9g), 拿铁咖啡（低脂奶）, 酵素, 苹果, Compota De Manzana, Requesón 0%, Pan Tostado Integral (9g). Lunch: 鸡蛋, 蟹肉条（用鱼糜制造）, 鸡肉, 煮熟茄子, 橄榄油, SOS Arroz Integral Tradicional. Dinner: 土豆（水煮，不加盐）, 金枪鱼/吞拿鱼沙拉. Snacks/Other: 油桃, 杨桃, 蜂蜜烤腰果. more...
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2273 kcal
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Exercise:
Grocery Shopping - 1 hour, Cross Training - 50 minutes, Sewing - 30 minutes, Standing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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jiajia_javi's Weight History
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