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932 kcal
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Fat: 35.85g | Prot: 86.24g | Carbs: 71.41g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Brown Rice (Medium-Grain, Cooked) , Pork Loin (Whole, Lean Only) , Baby Spinach, Egg Drop Soup. Dinner: Italian Salad Dressing , Pork Loin (Whole, Lean Only) , Baby Spinach, P.F. Chang's Egg Drop Soup (Cup), Athenos Fat Free Feta Cheese, Cooked Artichoke (from Fresh), Yellow Sweet Peppers , Cherry Tomatoes, Cucumber (with Peel) . Snacks/Other: Peanut Butter. more...
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2883 kcal
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Exercise:
Spinning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Namio831's Weight History
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