Weigh In record (no journal entry) for 13 July 2010
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Exercise:
Step Aerobics - 1 hour and 2 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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