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yohoyoh
Journal
02 Jun 19
yohoyoh's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
103.3 kg
Lost so far:
10.0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
1465 kcal
Fat: 35.18g | Prot: 85.97g | Carbs: 189.77g.
Breakfast:
Strawberries, Coffee.
Lunch:
Blueberries, 1% Fat Milk, Rice Crisps Cereal.
Dinner:
Vitamorph CLA 3000, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Kroger Peeled Mini Carrots, Clover Valley Movie Theater Butter Popcorn, Coffee.
more...
3080 kcal
Exercise:
walk - 1 hour and 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours.
more...
Gaining 1.9 kg a Week
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yohoyoh's Weight History
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