taylan.lacinok's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
87.5 kg Lost so far: 2.4 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
1112 kcal Fat: 70.26g | Prot: 39.64g | Carbs: 79.36g.   Breakfast: Beyaz Ekmek, Yörsan Beyaz Peynir, Menemen. Dinner: Beyaz Ekmek, Migros Tam Yağlı Yoğurt, Kırmızı Mercimek Çorbası, Kabak Yemeği. more...
Losing 2.4 kg a Week

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taylan.lacinok's Weight History


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