Weigh In record (no journal entry) for 02 June 2019
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82.6 kg
Lost so far: 23.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 134.68g | Prot: 126.59g | Carbs: 207.54g.
Breakfast: Godam Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral, Mamão Papaia, Glória Leite em Pó Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Cappuccino Diet. Lunch: Pamplona Panceta Suína Temperada, McCain Batata Pré-Frita Congelada, Estrogonofe de Carne, Arroz Parboilizado Cozido. Dinner: Giraffas Maionese Temperada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Elma Chips Batata Palha Tradicional, Queijo Cheddar, Panco Pão de Hamburguer. Snacks/Other: Dona Benta Brownie. more...
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Gaining 0.2 kg a Week
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francielerosa52's Weight History
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